Brand-new mats.
Dedicated mat space, fresh and clean — sized for both Gi and No-Gi rounds without crowding.
Most BJJ schools give you a strip of mats. We give you a 34,000 sq ft training facility — connected weight room, sauna, steam room, lap pool, full locker rooms — included with adult membership. Real Gracie instruction, real community, real recovery space.
Almost everyone we meet is not in shape on day one. Come as you are — BJJ will get you in shape faster than the gym alone ever will. We have students rolling well into their 60s and 70s. BJJ rewards thinking, leverage, and patience — all of which improve with age.
Adult membership includes unlimited BJJ classes plus full access to the connected 34,000 sq ft gym, sauna, steam room, and lap pool.
Adult membership unlocks the full connected facility. This is the single biggest reason adults switch to Renzo Gracie Middletown — and rarely leave.
Dedicated mat space, fresh and clean — sized for both Gi and No-Gi rounds without crowding.
Full strength and conditioning floor connected to the academy — barbells, racks, dumbbells, the works.
Treadmills, rowers, bikes — for the conditioning days when rolling isn't on the schedule.
Recovery sauna right next to the locker rooms. Roll, lift, sweat, recover — all under one roof.
Wet steam recovery. Shoulders, knees, lower back — every grappler knows this matters.
Active recovery, low-impact cardio, summer training without the heat. Locker rooms with showers complete the loop.
Self-defense is the obvious benefit. Most adults stay for the fitness, the brotherhood, and the way BJJ tends to clean up everything else in their life.
Top-notch instruction from certified black belts — enhancing your skills, safety, and progression at every level.
A vibrant BJJ family — connect with friends, training partners, and a culture that pulls everyone forward.
Self-defense skills that work, plus the confidence that comes from knowing you can actually use them.
A workout you actually look forward to. Most members lose 15-25 lbs in the first six months without dieting.
Pure Renzo Gracie BJJ — handed down from a legitimate lineage, not watered down for marketing.
BJJ tends to spill over. Better sleep, better focus, better discipline. Most members say it changed everything.
We offer both Gi and No-Gi classes. Most adult members do both — the games complement each other and accelerate your progress in both.
Top-notch instruction, facility, and teammates. The gym is connected to a full weightlifting gym with locker rooms and sauna. Jiu-jitsu will change your life.
Here's what most people want to know before their first class. Still curious? Call us at (732) 671-2535 — we love this stuff.
Walk in. Try a class. Meet the coaches. Decide if Renzo Gracie Middletown feels like the home you want for yourself. Zero pressure.
Step 01 / 02 — Quick Info
Two quick details — we'll show you the class schedule on the next step. No pressure, no card required.